Blueberry Peru

The blueberry is a small, round fruit that ranges in color from blue to purple. Known for its sweet and mildly tart flavor, it is packed with vitamins C and K, dietary fiber, and antioxidants, particularly anthocyanins. Blueberries are often eaten fresh, added to cereals, baked goods, and desserts, or made into juices and smoothies. They are celebrated for their health benefits, which include promoting heart health, improving brain function, and providing anti-inflammatory properties.